This book contains 153 proven, how-to techniques to help you regain control of your life… following your medical diagnosis.

Drawing on the experiences of a clinical psychologist who has helped thousands of individuals cope with chronic illness, the 153 strategies discussed in this book will help you to get through the overwhelming period of time following your diagnosis… and move forward!

Newly Diagnosed? Now What?

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Discover the books, published by Coping Press, designed to give you the tips and techniques that can help you learn how to cope with life’s problems, in an easy-to-follow, strategy-packed format.

Coping Counselors

The Center for Coping’s credentialed Coping Counselors can help you to help yourself by teaching the specific coping skills that are best for you. Directed by Robert H. Phillips, Ph.D., our Coping Counselors provide a spectrum of individualized counseling and group services to improve your ability to cope.



The materials available in the Resources section includes books, organizations, informational posts, and more, all focused on the “how-to” of coping to help you to deal with day-to-day problems and improve the quality of your life.

Coping Press, a division of The Coping Counselors, P.C., is your resource for publications and written materials to help you cope with the difficulties of everyday life… medical problems, stress, depression, anxiety, bereavement, family or relationship issues, and other problems.

Due to the new books, resources, and other materials that we frequently add, please feel free to bookmark this website and check back often.